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Heat applied to an ankle

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Should I Use Ice or Heat for Pain?

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

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Woman meditating in home office space

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Relationship with Self

The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

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Man doing lunge in home

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Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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Take Deep Breaths

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Holiday Stress - Take a Deep Breath

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

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Proper Overindulgence

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Proper Overindulgence Over the Holidays

Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

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Field

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The 5 Senses

The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and

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LOCATION

Find Us On The Map!
Tatsuno Chiropractic
Address
3900 Truxtun Ave
Bakersfield, CA 93309
Contact Information

OFFICE HOURS

Our Regular Schedule
Monday
08:30 am - 01:00 pm
03:00 pm - 06:00 pm
Tuesday
08:30 am - 01:00 pm
Wednesday
08:30 am - 01:00 pm
03:00 pm - 06:00 pm
Thursday
08:30 am - 01:00 pm
03:00 pm - 06:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Office Hours
Our Regular Schedule
Monday
08:30 am - 01:00 pm - 03:00 pm - 06:00 pm
Tuesday
08:30 am - 01:00 pm
Wednesday
08:30 am - 01:00 pm
03:00 pm - 06:00 pm
Thursday
08:30 am - 01:00 pm
03:00 pm - 06:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed