Nutritional Counseling

Finding a proper road map towards wellness, especially with all the fad diets and contradicting dietary advice, can be quite a challenge. Despite the confusion, nutritional counseling has proven to be a problem solver. This is because it aims at providing individualized advice and assistance based on each person’s needs and objectives.

Nutritional counseling by our chiropractor at Tatsuno Chiropractic aims to help you improve your eating habits and general health cooperatively. These are some of the processes of nutritional counseling at our chiropractic office:

Examinations

At Tatsuno Chiropractic, our chiropractor will conduct a series of examinations by collecting detailed data regarding your medical background, way of life, eating habits, preferences, and objectives. This way, the creation of an individualized nutrition plan becomes easier.

Analysis of the Collected Data

In this step, data is thoroughly analyzed to spot areas for improvement and establish realistic goals for every patient. The objectives of data analysis are to control weight, increase energy, and treat long-term illnesses such as diabetes and hypertension. Or, just to ensure your dietary options are better. Furthermore, you will also be taught the fundamentals of balanced nutrition with a focus on whole foods, portion management, and mindful eating.

Besides these two processes, it is also important to note that after a counseling session in our chiropractic office, you will have the ability to make well-informed dietary decisions that support your health objectives. For instance, you will learn more about meal planning, grocery shopping tips, cooking methods, and ways to eat out while maintaining a healthy diet.

The Benefits and Role of a Nutrition Expert

For a successful nutritional plan, you must understand some of the benefits and roles of consulting our nutritional experts at Tatsuno Chiropractic. First, a nutritional expert will help you achieve or maintain a healthy body weight. The truth is that weight loss can be challenging. It might be difficult to choose which diet or weight-loss strategy would be effective. As such, it is advisable to seek expert help to gain nutritional clarity.

Lastly, a nutritional expert will help you improve your gut health. It is helpful to see a dietitian if you suffer from bothersome gastrointestinal problems such as bloating, diarrhea, constipation, and excessive gas. Our nutritional expert will use a couple of chiropractic practices to evaluate your present eating patterns and assist you in identifying specific items that cause digestive distress.

Schedule an Appointment with Our Chiropractor

Partnering with a nutritional expert can help you navigate the maze of nutrition information with confidence, ensuring you stay healthier and happier. To request an appointment with Dr. Matt at Tatsuno Chiropractic, call (661) 322-6021 or visit our office in Bakersfield, CA.