Sports Injury Treatment FAQs

Taking good care of your body requires exercising and being active. However, physical activity can often lead to injuries. If you play sports, you are at a higher risk of getting injured. If you do suffer from a sports injury, it’s important to seek treatment right away. You may be unsure of what treatment you need for your condition. At Tatsuno Chiropractic in Bakersfield, CA, we can help. We offer alternative treatment solutions that are safe and natural. We not only want to help your body heal but to bring your body to wellness so you can avoid future injuries.

What Is a Sports Injury?

A sports injury is an injury to your musculoskeletal system, which includes the bones, muscles, tendons, and ligaments. These injuries emanate from exercises or sporting activities. Some injuries that occur when one is performing their daily chores can qualify as sports injuries. These include an injury or strain to the ligaments, joints, or tearing of the tendons.

How Can I Prevent Sports Injuries?

There are several ways to prevent a sports injury. This includes following a good exercise regimen to strengthen the muscles before a sporting event. It’s also important to stretch thoroughly before physical activity.

In a sporting activity, be sure to wear the appropriate gear and attire. It’s also vital to take care of your body and make sure you’re getting the proper nutrition.

What Are Some Examples of Sports Injuries?

A sports injury can either be mild or severe. Some common injuries are shin splints, runner’s knee, ankle sprains, stress fractures, dislocations, or sore muscles.

How Long Does It Take for a Sports Injury to Heal?

This is dependent on the type of injury. For instance, a severe soft tissue injury may take six weeks to heal. Sore muscles can heal much quicker. Your recovery also depends on how soon after the injury you seek treatment.

Get Sports Injury Treatment in Bakersfield, CA

We offer many treatment options for sports injuries. This includes regenerative medicine, physical rehabilitation, trigger point therapy, and more. It is important to get treatment as soon as possible after a sports injury. At Tatsuno Chiropractic, our experts can offer you a personalized healing plan using all-natural solutions. Call us today at (661) 322-6021 for more information or to schedule an appointment with our chiropractor.