If you’re experiencing middle back pain, the discomfort can prevent you from enjoying the hobbies you love. Along with that, the pain can become chronic when left untreated. At Tatsuno Chiropractic in Bakersfield, CA, we provide non-invasive treatments to reduce your aches and help you heal. Here are some frequently asked questions about middle back pain:
What Causes Middle Back Pain?
There are many potential causes of middle back pain, including strained muscles, bulging discs, arthritis, pinched nerves, and poor posture. Our chiropractor will perform a physical exam to determine what is causing your pain and recommend the necessary treatment.
Can Chiropractic Adjustments Help?
Chiropractic adjustments help by realigning the spine and improving joint function, which can reduce pain and enhance mobility. This treatment also promotes the body’s natural healing processes and can improve overall spinal health.
What Techniques Are Used for Adjusting the Middle Back?
Common techniques we use include diversified manipulation, drop table adjustments, and instrument-assisted adjustments. We will determine the safest and most effective approach based on your age, health status, and specific needs.
How Long Does It Take to Recover?
Recovery time for middle back pain depends on its severity and underlying cause. Muscle strains might improve within 2 to 4 weeks, while herniated discs generally take 4 to 12 weeks to heal. More severe injuries may require several months to heal completely. Adhering to your customized treatment plan is essential for a successful recovery.
How Can I Avoid Re-Injuring My Middle Back?
Building core strength, maintaining proper posture, utilizing good lifting techniques and managing weight can help prevent middle back pain. We also recommend maintenance chiropractic care to address minor misalignments before they become more severe.
Contact Tatsuno Chiropractic for an Appointment Today
If you’re seeking back pain treatment, our team at Tatsuno Chiropractic in Bakersfield, CA, is happy to help. After an evaluation, we will develop a personalized care plan for your specific needs. To learn more about our techniques and to schedule a consultation, call us at (661) 322-6021. When you need a chiropractor near you, we are ready to assist!
